How To Break A Sugar Habit
With Lindsey Beveridge
- Commence le 8 JunCommence le 8 Jun
- 20 British pounds£20
- 136 St. Werburghs Road
Description du service
This is what we will discuss: • What the common drivers are behind sugar cravings: * Genetics * environment (e.g. stress)* nutrient deficiencies * gut health * hormones * neurotransmitter imbalances * • The impact of sugar on the body and brain. • Nutrition and lifestyle tips to help you: o reduce or even eliminate sugar cravings o increase energy levels and improve sleep o alleviate mood swings o support weight loss o lower inflammation • How to begin your journey to better health. I’ll give you practical tools and tips, handouts and recipes. There will be plenty of time for discussion.
Séances à venir
For cancellations, please contact us at least 24 hours in advance to avoid being charged. If you do not notify us, you will be charged £5.
136 St. Werburghs Road, Manchester, M218UQ
+ 0161 860 7622