Pilates with Lyndsey Thomas
Pilates mat class, all levels & abilities welcome. £9 per class block booking, £10 drop in session.
- 1 h1 heure
- From £10 per classFrom £10 per class
- 136 St. Werburghs Road
Description du service
Pilates is an effective exercise program for everyone. It realigns the body and retrains the back, stomach and pelvic floor muscles to work in harmony to create a strong core. All this improves posture, lengthening and toning muscles throughout the body, creating a fabulous silhouette in men and women. Pilates is also recommended by many doctors physical therapists and physiotherapists to rehabilitate and strengthen the back and its supporting muscles.
Séances à venir
For cancellations, please contact us at least 24 hours in advance to avoid being charged. If you do not notify us, you will be charged £5.
136 St. Werburghs Road, Manchester, M218UQ
+ 0161 860 7622